Ready to feel Alive and Aligned again?
Together, we will uncover the root causes that are holding you back from being your healthiest and happiest self.
With a customised treatment plan, Hannah will help you to consciously create the mind, body and life that you deserve. It’s time to feel alive again!
Do you feel like…
- RStress, anxiety and overwhelm controls you?
- RYour body is holding you back from achieving your goals?
- RYour health and happiness is not where you want it to be?
- RYou hardly recognize yourself in the mirror anymore?
…then Alive and Aligned is for YOU
In this 3 month private coaching program, Hannah will work closely with you to unlock your aliveness..
Education
Education and understanding is the first step in creating real change. Understanding how you got here ensures that you won’t fall back into the same traps.
Accountability
Changing habits is hard. If it were easy, then you probably would have already done it by now.
The accountability you get from working with a coach, means there is nowhere to hide. Goodbye excuses and goodbye BS limiting beliefs. I am here to shine a light on what is really blocking you, so you can face it head on and finally be free to be the person you want to be.
Intensive
The intensive nature of this program means that we can quantum leap your health and happiness together. The old-school system of booking 1 off appointments, simply doesn’t work.
An intensive program forces you to commit to yourself for the entire 3 months. This builds momentum and with momentum comes big mental, physical and emotional shifts.
No Hidden Costs
Everything you need is included in the cost of the program, nutritional supplements, herbal medicine, flower essence remedies, its all in there ready for you! This means you don’t have to stress about finances or budget. You invest in yourself once and then you have all of the energy to focus on the real inner work.
NB: The only additional costs are for optional functional pathology testing. This is always an option if you want to get even more crystal clear on what is happening inside your body. However, this is not necessary to complete the program.
What’s Included
Full Physical Health Assessment
We dive deep into the state of your body. This includes a full physical and mental health assessment to help uncover your potential underlying root causes.
6 Live Coaching Calls
These calls cover all of the areas we need to focus on together to get you to where you need to go.
This includes support on a physical, mental, emotional and spiritual level.
These regular live zoom calls help us go deeper and build momentum towards your desired self.
Customised Treatment Plan
After your initial call you will receive your very own customised treatment plan. This plan will include everything you need to start making shifts with your health and happiness. This includes dietary and lifestyle recommendations, nutritional and herbal supplement program and any referrals for functional pathology tests* that are required.
Note:
ALL HERBAL AND NUTRITIONAL SUPPLEMENTS FOR THE 6 WEEKS ARE INCLUDED IN THE COST OF THE PROGRAM. *If you require Functional Pathology Tests these are at an additional cost.
Weekly Check Ins and Unlimited Text and Voice Support via Telegram
It’s not always comfortable or convenient making changes. With this support option you don’t have to rely on discipline, motivation or habits. When you slip up, I will be there to make sure you get back on track as quickly as possible.
Access to Transformational Resources including Educational Videos and Guided Workbook Activities
You will get access to educational videos to help you to understand your body and your symptoms better.
You will also receive workbooks with activities that will help unlock deeper blocks to your health and happiness and that support the integration of new information and ways of being.
Embodiment Practices
You will be guided through embodiment practices that will help bring alignment into your physical, mental, emotional and spiritual bodies.
This may be in the form of trauma/emotional release practices, breathwork, meditations and audioscripting.
Are you ready to understand, trust and love your body, mind and soul again?
There are so many reasons why a woman can lose her aliveness and alignment .
We can lose it trying to morph our bodies into unrealistic beauty standards. We can lose it trying to navigate our 20’s and figure out who the hell we are and what we want to do in the world. We can lose it chasing after the corporate race.
We can lose it from being consumed by our other roles as mothers and wives. We can lose it from riding the hormonal rollercoaster that comes with PMS, PCOS, Endometriosis and Peri-menopause.
We can lose it from having severe acne that closes us off from the outside world. We can lose it from the crippling anxiety of the pressure of who we should be and what we should be doing.
When did you start to lose your spark? And are you ready to find it again?
If you're ready to feel alive again, book your application call with me now!
